Mind over Matter: A Mental Toughness Playbook for Young Athletes (Mental Toughness Playbooks for Young Athletes)
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Mental toughness is the game-changer! And now, young athletes can master it with this playbook designed just for them!
Hey Everyone,
GameReady books are your go-to mental toughness guides! We know exactly what young athletes go through. Our team collaborates with sports experts, parents of elite athletes, and even former pros to bring you the best sport-specific insights and mindset strategies.
If you’re reading this, chances are you have a young athlete who struggles with in-game stress, self-doubt, or performance anxiety.
GameReady is here to help! We also guide parents to support their young athletes on this mental toughness journey. Check out the Parents’ and Coaches’ Bonus Section at the end of this book—it’s a game-changer!
Why This Book?
Most books on Mental Toughness aren’t designed for young athletes. They’re either written for adults or too generic for competitive sports.
Life isn’t a straight line—neither are youth sports! We faced the same struggles with our young athletes and figured out the winning formula by learning from:
✔ NBA, NHL, MLB, and Olympic legends
✔ Parents of elite athletes
✔ Young athletes who have mastered the mental game
We took their insights, applied them, and watched our kids transform. Now, we’re sharing it all with you!
Does This Sound Like Your Child?A STAR in practice but freezes up during real gamesLosing motivation and forgetting what they loved about the sportStruggling with self-doubt and performance pressure
👉 If you answered YES to any of these, this book is for you!
What You’ll Find Inside:
📌 What is Mental Toughness? – The science behind resilience & why it’s crucial for success.
📌 How to Build a Growth Mindset – Embrace challenges & turn failures into growth opportunities.
📌 How to Get Your Head in the Game – Master focus, concentration & emotional control under pressure.
📌 Bouncing Back from Failures – Overcome setbacks and turn them into comebacks.
📌 How to Set & Crush Goals – Learn to set SMART goals and stay motivated.
Time to Level Up!
What better way for your young athlete to develop mental toughness than learning directly from pro athletes, young sports stars, and mindset coaches?
📥 Get access now and help your kid take their game to the next level!
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Customer Reviews
4.8 out of 5 stars 148
4.8 out of 5 stars 148
4.8 out of 5 stars 155
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Tactics for TODAY
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Made for Young Athletes
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Intro to ALL Sports
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Focus on Soccer
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ASIN : B0DHYHJXDW
Publisher : Independently published (September 21, 2024)
Language : English
Paperback : 52 pages
ISBN-13 : 979-8338512630
Reading age : 7 – 18 years
Item Weight : 4.2 ounces
Dimensions : 5.5 x 0.13 x 8.5 inches
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FantasyReader –
Ce livre est facile à suivre pour les jeunes adultes ou pour les adultes et parle de la résilience, de la persévérance et de ne jamais lâcher prise pour les joueurs de football ou tout autre type de sport.
[...]Warrior0817 –
This book was really fun to read! It’s a great resource for young athletes looking to build mental strength. I liked that the book was full of practical advice and relatable examples, showing how athletes can turn high-pressure moments into opportunities. Highly recommended to all soccer players out there.
[...]emmanow –
This book covers what you need in your athlete toolbox to succeed. This covers all the mental toughness tools you need – resilience, goals, work ethic, visualizing and much more. Surrounding yourself with people that check these boxes is super important too as well as your natural ability. Well worth a read
[...]Robert Williams –
full of great insights this book is plenty of insipration for whom are starting a sport and young athlete, it directly touches the point and for the the smart ones, it also helps the mindset to achieve their goals
[...]Lidao –
This book is a good read. I enjoyed it, especially the fun facts. I kept a note of them, and it was really fun indeed. The chapters had good takeaways and valuable lessons. The only thing I craved while reading this book was a bit of illustration. It would have helped more, as I enjoy visuals in books. This book is a good read with good lessons and fun facts to keep you engaged.
[...]Magda –
Important
[...]As the mom and wife of an athlete, I want to have as much information as possible about this topic, which is why I decided to buy this book. It is an excellent guide for young athletes looking to develop mental strength and perform under pressure, giving practical advice, relatable stories and expert strategies, helping with focus, confidence, resilience and stress management. I loved it because its lessons go beyond the field to foster useul life skills
Eric Guild –
Practical and Helpful Book For Building Mental Toughness in Soccer & in Life
[...]This book is full of hands-on, practical, and helpful tips for building mental toughness in young soccer athletes. It is helpful for the player looking to learn how to play well under pressure and is also beneficial for the coaches and parents supporting the young athlete. This book contains many practical strategies to integrate into the player’s regular routines to increase resilience, focus, confidence, and stress management skills. I appreciate the book’s relatable stories, fun facts, and humor, which appeal to young readers/athletes. Learning to listen positively to feedback, learn from mistakes, and how to be a team player are crucial skills for young athletes. As a parent, I also know that these important lessons learned on the soccer field also translate to life in general. I definitely recommend this book!
Michael –
Easily digestible, high-yield advice
[...]Very quick read, high-yield advice for young athletes. Parents and coaches should definitely read the bonus section at the end and take that to heart. Solid offering for the athlete looking to level up performance, consistency, and mental toughness.
Francisco Soriano –
Great book for young athletes
[...]This book is a great book for young athletes, especially soccer players. It teaches how to stay focused and strong during tough games. The book has cool tips and exercises that help build mental toughness.Also, My son found it really helpful; he said it made him feel more confident on the field. Furthermore, each chapter is easy to read, making it perfect for kids. It’s not just about skills; it emphasizes the importance of a strong mindset. In my experience, this book is a fantastic resource for young athletes.
Rodolfo Costa –
Boost Your Soccer Confidence and Focus
[...]“Mind over Matter: A Toughness Toolbox for Soccer” is a fantastic guide for young athletes who want to build mental toughness on and off the field. This book breaks down the essentials of mental strength in a way that’s easy for kids and teens to understand and put into practice. It’s not just about playing harder—it’s about training your mind to handle challenges, stay focused, and bounce back from setbacks.GameReady Books doesn’t just discuss mental toughness in vague terms; it provides specific tools and exercises that young athletes can use during practices, games, and even when training solo. The techniques cover everything from staying calm under pressure to setting achievable goals, making it feel like a real “toolbox” for building resilience.The tone of the book is supportive and relatable, making it feel like a coach is right there, cheering you on. It’s written in a way that’s easy to follow and encourages young athletes to work on themselves without feeling overwhelmed. Whether a player struggles with nerves before a game or wants to improve focus, the book has something for everyone.What’s great about this book is that the skills it teaches go beyond just soccer. The mental toughness skills here can be applied to other sports and even to school and personal challenges. It’s all about building confidence, staying resilient, and pushing through tough times, which are valuable skills for any part of life.”Mind over Matter: A Toughness Toolbox for Soccer” is a must-read for young soccer players who want to up their mental game. It’s packed with practical exercises and advice to help players handle pressure and stay motivated on and off the field.
Raul Ramsay Ibarra –
Great Guide to help you guide your young soccer player
[...]It’s a fascinating book for young athletes looking to elevate their mental game. The book’s focus on mental toughness, resilience, and maintaining composure under pressure is spot on for soccer players facing the high demands of competitive play. From the first page, the authors clearly understand athletes’ unique challenges on the field, offering practical and achievable strategies. The emphasis on embracing a growth mindset—viewing mistakes as stepping stones rather than setbacks—has been incredibly transformative for my child.One of the standout aspects of this book is its accessibility. The authors do an excellent job breaking down complex psychological concepts into digestible pieces, using relatable examples from real-life soccer scenarios. In my experience, I had to jump in and elaborate or explain some of the ideas to my kid since he couldn’t understand them.I also appreciate how “Mind Over Matter” integrates goal-setting strategies into its approach. The methods outlined inspire action without feeling overwhelming, teaching athletes to set clear, attainable objectives that motivate them. Beyond benefiting players, this book is a valuable resource for parents and coaches, offering insights into how we can better support our young athletes’ mental and emotional development.This book is a must-have for anyone invested in soccer and youth sports. Its tailored, sport-specific advice distinguishes it from general self-help or sports psychology books. I recommend pairing it with titles like The Champion’s Mind or Soccer Tough for a broader perspective. Still, Mind Over Matter will always hold a top spot on our shelf for its relatable, actionable, and inspiring approach to mental resilience.