Kids Anxiety Journal: A Workbook for 7-12 Year Olds with a Story, Definition, Coping Tools, Calming Activities, Coloring Pages, Posters, Writing … Social Workers, School Psychologists.

Kids Anxiety Journal: A Workbook for 7-12 Year Olds with Stories, Definitions, Coping Tools, Calming Activities, Coloring Pages, Posters, Writing Prompts, and Mood Trackers.Toolkit for Parents, Social Workers, School Psychologists.

What’s Inside:

+ 68 pages of prompts and coloring

+ ” I Can Do Hard Things” coloring poster – (1 page)
+ Hi, friend! – A message to a child – (1 page)
+ “Honest Talk about Anxiety” coloring poster – (1 page)
+ What is anxiety? – kid’s friendly explanation with examples in a sentence and synonyms – (1 page)
+ Story Time – a story about a girl with anxiety – (3 pages)
+ Let’s create – draw the story and retell it – (1 page)
+ Let’s discuss – talk about the ideas in the story – (1 page)
+ What anxiety feels like – informational pages (2 pages)
+ What it feels like – draw what your anxiety feels like – (1 page)
+ Coping tools – introduction to coping tools with examples – (2 pages)
+ My anxiety toolkit – create your own worry/anxiety toolkit – (2 pages)
+ Mood tracker – visual explanation of feelings from calm to anxious (1 page)
+ Calm maze – (1 page)
+ Let’s create – share ideas about Lily and her feelings(1 page)
+Worry poster – color (1 page)
+ A letter to Lily – write to Lily and share how you feel about her situation (1 page)
+ Meet my worries – help a child visualize and draw their worries (1 page)
+ Happy place – help a child visualize and draw a happy place (1 page)
+ Thought clouds – draw helpful and unhelpful thoughts (1 page)
+ My support squad – draw people that support you and that you can trust (1 page)
+ Gratitude garden – write what you are grateful for (1 page)
+ Color my clam – color and relax (1 page)
+ Magic shield -design your imaginary shield of courage (1 page)
+ Calm kit ideas – a list of things to do when a child worries (2 pages)
+ Why so anxious – kids learn about the reasons of anxiety – (1 page)
+ What makes you anxious? – (1 page)
AND MORE!
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Key Features:

Engaging Story – Introduces anxiety through a relatable story, helping kids understand their feelings in a comforting, age-appropriate way.

Simple Definitions – Clear, kid-friendly explanations of what anxiety is, making the concept accessible and helping children understand they’re not alone.

Coping Tools & Ideas – Practical strategies and tools for managing anxiety, giving kids a toolbox they can use daily to handle challenging emotions.

Calming Activity Pages – Fun, engaging activities designed to soothe anxious minds, such as breathing exercises, grounding activities, and visualization.

Mood Tracker – A helpful tool for kids to track their emotions over time, encouraging awareness and promoting self-reflection.

Writing Prompts & Coloring Pages – Creative exercises that allow kids to express their thoughts and feelings through writing and art, encouraging mindfulness and emotional release.

Posters & Visual Aids – Printable posters with affirmations and reminders to reinforce positive thinking, helpful for both home and classroom settings.

Toolkit for Caregivers & Professionals – Guidance for parents, social workers, and school psychologists to support kids in managing anxiety with evidence-based practices and resources.

I thank you for purchasing this product to use in your classroom OR home. This purchase is for one license. This product may not be uploaded or shared online or in a printed version with other teachers, districts, parents, or other users. Thank you for your understanding. If someone wants to have this awesome products, please, direct them to my store.

From the Publisher

Thank you for choosing this journal!

Hi! My name is Yani.

I’m an educator, linguist, and mom to an amazing child who navigates the challenges of selective mutism, anxiety disorder, and ADHD. Inspired by my journey as a parent and professional, I’ve dedicated myself to creating meaningful mental health resources that support the well-being of children and women.

With a passion for education and research, I craft tools that blend creativity, empathy, and evidence-based strategies. From journals and workbooks designed to ease anxiety in children to empowering resources for women, my mission is to provide practical, engaging, and accessible support for those on their mental health journey.

When I’m not working, I enjoy traveling with my family, creating digital resources, and designing activities that help others thrive emotionally and mentally. I believe every child and woman deserves tools to navigate life’s challenges with confidence and resilience.

ASIN ‏ : ‎ B0DNXL9YZ7
Publisher ‏ : ‎ Independently published (November 17, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 139 pages
ISBN-13 ‏ : ‎ 979-8345878163
Reading age ‏ : ‎ 7 – 12 years
Item Weight ‏ : ‎ 8.6 ounces
Dimensions ‏ : ‎ 8.5 x 0.32 x 11 inches