Change Your Mindset: Beyond Positive Thinking: Harness Your Subconscious Mind and Break Through Limiting Beliefs for Total Life Transformation (Emotional Intelligence & Mental Health Collection)
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Unlock the true potential of your mind and transform your life with “Change Your Mindset: Beyond Positive Thinking.”
This groundbreaking guide transcends traditional positive thinking approaches, offering a comprehensive strategy for transforming your life and enhancing your mental health. This book provides a roadmap to harnessing the incredible power of your subconscious mind, breaking through limiting beliefs, and reshaping your reality from the inside out.
Why is this book essential? Because your mindset—the collection of beliefs and thought patterns that shape your perception of the world—is the cornerstone of your mental health and overall well-being. By learning to adjust these mental settings, you gain the ability to not only improve your mental health but to completely transform your life experiences. Mastering your thought patterns is essentially mastering your life itself.Inside, you’ll discover:The science behind how your mind shapes reality, drawing from cutting-edge research in neuroscience, psychology, and mental health.A deep dive into the power of your subconscious mind and its profound impact on your mental health and daily life.Practical techniques to identify and transform limiting beliefs that have been hindering your mental well-being and personal growth.Strategies to develop a growth mindset that embraces challenges, fostering resilience and robust mental health.Advanced methods for reprogramming negative thought patterns into positive, empowering ones, significantly improving your emotional and mental state.A unique blend of cognitive restructuring techniques, mindfulness practices, and emotional intelligence exercises designed to enhance overall mental health.The revolutionary BEIERe model for belief change, offering a structured approach to mindset transformation and mental health improvement.Long-term strategies for maintaining your new, empowering mindset and continuing your journey of personal growth and mental wellness.
This book combines various approaches including cognitive behavioral therapy, neurolinguistic programming, mindfulness, and positive psychology to provide a holistic toolkit for mindset change and mental health enhancement. It’s not just about thinking positively—it’s about fundamentally altering the lens through which you view the world and your place in it, leading to improved mental health and life satisfaction.
Whether you’re struggling with negative thinking, feeling stuck in life, battling with mental health challenges, or simply wanting to unlock your full potential, “Change Your Mindset Beyond Positive Thinking” offers the insights and tools you need. It’s more than a self-help book; it’s a complete system for mental and emotional transformation that will empower you to create the life you’ve always dreamed of while fostering robust mental health.
Don’t just change your thoughts—change your entire mental landscape and watch as your external reality transforms to match your dreams!Your journey to unprecedented personal growth, improved mental health, and success starts here!
From the Publisher
Unleash Your Subconscious Power
Tap into the hidden potential of your mind. Learn powerful techniques to harness your subconscious and drive unprecedented personal growth. Achieve goals you once thought impossible.
Break Through Limiting Beliefs
Identify and shatter the mental barriers holding you back. Discover how to rewrite your internal narrative and overcome self-doubt. Transform obstacles into stepping stones for success.
Master Science-Backed Techniques
Apply cutting-edge methods grounded in neuroscience and psychology. Go beyond positive thinking with practical, proven strategies for mindset transformation. Experience the perfect blend of scientific rigor and real-world applicability.
Create Your Dream Life Shift
Create Your Dream Life Shift not just your thinking, but your entire reality. Learn how to align your subconscious beliefs with your conscious desires for total life transformation. Turn your deepest aspirations into your daily reality.
ASIN : B0DH3NY6TN
Publisher : Independently published (September 15, 2024)
Language : English
Paperback : 160 pages
ISBN-13 : 979-8339263197
Item Weight : 10.6 ounces
Dimensions : 6 x 0.37 x 9 inches
ramona –
I really loved the tone in which the book is written, full of real dialogues with the reader! I wanted to delve into this topic because it is the one that I find the most difficult and I hope that by adopting the tips mentioned in the book I will be able to get to my goal! Recommended !
[...]MC Reviewer –
Great voice
[...]I really enjoyed the author’s voice in this book. Sometimes this subject gets heavy and the books are difficult to get through, but Brooke does a great job of keeping it light and easy to follow. She has a fun approach that I really appreciate.
Peter –
inspiring book
[...]“Change Your Mindset: Beyond Positive Thinking” is an inspiring book that explains how subconscious beliefs shape our lives. The author clearly guides readers on how to overcome limiting beliefs and harness the power of the mind to achieve their goals. With practical advice and techniques for deep mental transformation, this book is valuable for anyone looking to improve their emotional well-being and create lasting change.
bfiorentino –
Awesome read!
[...]What a great book on the psychology of our minds! This book will help you become aware of the often-negative “belief playlists” we experience in our everyday lives… and how to turn that around! My favorite section in the book dealt with Neuroplasticity and how to “rewire/retune” those playlists into a more positive belief patterns. Honestly, there’s so much helpful info in this book, I’d be writing way too much here! Highly recommend!
Carolyn A. Driver –
The only book you need
[...]I have dozens of books about this topic and really I only needed Emerson’s book. She teaches you everything you need to know. I could have saved time and money if I had started with this bookThe layout is a teacher’s dream for writing.Easy to read and her lists of points make it an easy reread for understanding. She is funny in her style and examples but it helps to understand the concepts she is teachingHighly recommend her book regardless of how many you’ve read on this topic. It’s the book I wish I had written 🎶🎈🎶
Anna –
Enjoyable read about rewriting yourself and become a new you.
[...]This book is well written and enjoyable. I like the easy and conversational style. The author uses this metaphor: ‘Think of these beliefs [negative thought patterns] as faulty software running in the background of your mental computer.’ Change Your Mindset is about rewriting the very code that determines how you perceive yourself, others, and the world around you. It all starts with a journey of self-reflection.I love the Zen stories at the beginning of the chapters, such as how our mind shapes our reality and how our thoughts and beliefs cage us (The Elephant and the Rope).The book also offers a practical approach to changing your mindset, the BEIER model. Belief, Event, interpretation, Emotion, Reinforcement. This book is for anyone who needs guidance to change their lives and themselves first.I would definitely recommend it. My opinions are my own.
Bruce Diamond –
A toolkit for anyone wanting to unlock their full potential
[...]“Change Your Mindset: Beyond Positive Thinking”, by Brooke Emerson, is a life-changing read that goes well beyond the regular self-help genre. It is a thorough experience that allows readers to get an excellent grip on both the understanding and the reshaping of their mental patterns—that serves as the groundwork for anyone really trying to better their lives and mental health.The author takes us straight there with exercises which help us examine the beliefs we have in our minds. This concept of belief is a big deal since Emerson goes on to talk about how much influence our subconscious mind has on the creation of our reality.For readers who want nonsuperficial direction and are prepared to undertake a more profound journey, this book is really what I would call a toolkit containing a set of maneuvers you can perform with your mind—if you have the courage and will not just to read the book but t
California girl –
A Game-Changing Guide to Personal Transformation!
[...]Change Your Mindset: Beyond Positive Thinking is an eye-opening, empowering book that dives deep into the power of the subconscious mind. Unlike many self-help books that focus solely on the surface-level idea of positive thinking, this one goes much deeper, offering practical strategies to truly rewire your thought patterns and create lasting change.The author explains complex psychological concepts in a way that’s easy to understand and apply to everyday life. I particularly appreciated how each chapter builds on the last, guiding you step by step through the process of transforming your mindset, breaking free from limiting beliefs, and unlocking your full potential.What sets this book apart is its emphasis on the subconscious mind, providing valuable techniques to shift your inner dialogue and align your actions with your goals. Since reading it, I’ve noticed a significant improvement in my self-confidence, motivation, and overall outlook on life.If you’re looking for a practical, no-nonsense approach to self-improvement and want to make meaningful changes in your life, this book is a must-read!
TEKSPECTRUM –
Nice book 📕
[...]This book was recommended to me, and I decided to order it because I wanted to focus more on my emotional well-being. It turned out to be a very engaging read, and I discovered so many fascinating insights. Everything about it resonated with me, and I truly enjoyed it.The book encourages a positive mindset, helps you focus on the good in life, and guides you in working on yourself and your thoughts. It transforms the way you feel and perceive the world.I highly recommend it to anyone who wants to organize their thoughts, focus on self-improvement, embrace positivity, and see life from a fresh perspective.